Weigh in week

My weigh in did not go well this week, however I think I knew it was coming. I gained 1.2 pounds. I realized that my not going to the gym and not skiing and lack of pt visits while still being on the same eating regimen I had been on or if I want to stay on it as it wasn't horribly unhealthy, I really need to kick it up.  I swam today , probably the farthest I've swam in quite a while. I swam 1/4 mile and I'm hoping that I can continue to keep that up and possibly surpass and get myself back to a mile. Lesson learned. Today I swam hard and I'm going to shoot for some swim time tomorrow. Possibly Saturday as well

I have no excuses right now other than enjoying sleep and always wanting to be snuggled under a blanket. But like I said in my previous post I have no excuse. There are men and woman who serve our country and do way more than me on a daily basis so there are no excuses for me. I'm going to lose the weight I need to to feel better about me and be happy. So here I go . . .

Cheers! Xoxo